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Prevenire Infarto e Ictus con Dieta Mediterranea

Pubblicato da Dr.Guidalberto Guidi in Salute · 5/2/2012 18:48:00
Tags: DietaMediterraneainfartoprevenirecuore
Un nuovo studio è apparso per rimarcare ancora una volta l’importanza della dieta mediterranea, e tutti gli effetti positivi che questa porta sul nostro organismo.

Questa volta il gruppo di ricercatori che ha guidato lo studio, poi pubblicato all’interno della rivista “New England Journal of Medicine, ha illustrato ed elogiato le proprietà di prevenzione di patologie cardiovascolari presenti negli alimenti tipici proprio della dieta mediterranea.

Secondo i ricercatori la dieta in questione garantisce non solo un idoneo apporto di calorie, necessarie per il nostro fabbisogno, e per tenerci in forma, ma anche una riduzione del rischio di incorrere in patologie come ictus, infarti, addirittura del 30 %. Questo è il dato piu’ importante che emerge dallo studio, e potremmo dire anche confortante perchè di fatti sono molte le persone che “percorrono” una dieta quanto meno simile a quella canonica mediterranea.

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